Is It Better To Sleep On A Hard Or Soft Mattress? The Verdict!
There are many people who have a preference for either a hard or soft mattress. The truth is, there’s no “right” answer to this question. Many factors such as body type, sleeping position, and other things like allergies can influence your decision on what kind of mattress will be best for you. Today we will explore both the pros and cons of each type so that you can make an informed choice.
What Actually Makes A Mattress Soft Or Hard?
Innerspring mattresses tend to be firmer than foam mattresses because they provide more back support and less compression than their counterparts.
Those who need extra padding will likely prefer a soft memory foam mattress that is made out of visco-elastic material that molds around your body as you sleep.
Memory foams also offer some level of contouring so they’re perfect for side sleepers who want to avoid pressure points or tossing and turning during the night.
What Are The Pros Of A Soft Mattress
Some people find soft mattresses more comfortable because they conform to your body shape when lying on them. Soft or pillow-top mattresses are generally more comfortable than a firmer mattress.
This is because they allow your body to sink in and conform around the curves of your back. A softer surface means it’s easier for someone with arthritis or other conditions that limits mobility to roll over without pain when sleeping, reposition themselves while lying down, change positions from side to back, and getting up.
What Are The Cons Of A Soft Mattress
A softer surface has a tendency to develop more pressure points when compared to a firmer mattress. This means that someone with scoliosis might need more support from the bed which can be difficult for them if they sink in too deep.
Older people or those who are overweight also may find it harder on their joints because of the softness of this type of mattress. One common complaint is difficulty turning over while sleeping without having to move your whole body first.
Some people complain about how quickly these mattresses get warm during sleep. Often times you’ll feel like you’re lying right on top of a heating pad.
What Are The Pros Of A Hard Mattress
People who like this type of mattress often consider it to be more “supportive” than softer surfaces. This is because they’re less likely to move around in their sleep, and the hard surface really supports your body.
A firm bed will also last longer since you won’t sink into its surface as much over time. You’ll find that a firmer mattress lasts a lot longer than one with springs or coils.
What Are The Cons Of A Hard Mattress
For some people, sleeping on an overly-firm mattress can make them feel too supported and stiff when lying down. The experience isn’t always considered comfortable for those who are used to having soft materials beneath them while resting.
Many people with back pain or arthritis find that the hard surface doesn’t provide enough support for their condition. The bed may be too firm and could make it worse for them.
A person with a bad mattress might experience muscle spasms when they first lie down on these surfaces because of how unyielding they are to pressure.
Will a Firm Mattress Get Softer Over Time?
Mattresses are made with different materials like memory foam which determine how soft or hard they are likely going to get after years of use so you need to pay attention when buying one especially if you aren’t sure about what kind of support you prefer during sleep. Memory foam mattresses tend to soften over time while latex ones stay pretty much as firm as day one because their structure allows them this flexibility feature without sacrificing comfort for users.
Should Side Sleepers Have A Soft Or Firm Mattress?
Side sleepers should have a firm mattress with a thick layer of padding to help protect their spine from compression. A soft mattress could exacerbate problems for side sleepers by pressing against the shoulder and hip, which could lead to back pain and restricted blood flow.
A firm mattress is best for back sleepers. In general, a softer surface results in more pressure on the joints of your spine and hips than a firmer one does. This means that people with sensitive backs may be better off sleeping on something harder.
Back sleepers should look for mattresses with good support throughout the entire body. If you are looking at top-rated beds online or in-store, check how many coils they have to give them proper support from head to toe while keeping their spine aligned correctly during restful slumber every night.
The Verdict! Which is Better For You, A Hard Or Soft Bed-Mattress?
There’s no one size fits all answer here. It really depends on your preferences as well as what you need in terms of sleep quality and comfort.
If you’re generally looking for something more supportive but still want some softness, then go with a pillow top option which will give you both worlds. Someone who needs an easy-to-flip surface should go with a softer mattress.
Frequently Asked Questions
Is a hard mattress better for the back?
Generally speaking, people who sleep on their backs should seek out firmer mattresses with supportive coils. This will help prevent them from sinking too deep into the surface and create pressure points when they press up against it during restful slumber.
What mattress size is best for me?
Mattress dimensions are largely determined by the bed frame and room. You can purchase a larger mattress if you have a bigger space but make sure it still fits inside your current setup or vice versa with a smaller sizing.
How much should I spend on my new bed-mattress?
The cost of a new mattress varies depending on what materials it’s made out of, how comfortable its design looks to you, as well as other factors like whether or not there are any special deals going at that time from retailers in your area. Typically speaking though, mattresses will range anywhere between $500 -$3000.
Which is better for sensitive skin, a hard or soft mattress?
A softer surface tends to create more pressure points on the body during sleep which can lead to itchy skin and rashes. This isn’t good if you have these types of sensitivities so search for something that’s firm but still comfortable enough not to cause problems like this in your bed at night.
What are the best mattress brands?
There are so many different kinds of mattresses out there on the market it’s hard to find a brand that stands above all others. But some top ones include Sealy, Serta, and Simmons among other options.